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Diario de entrenamiento: ¿Físico o Digital? episode artwork

EPISODE · Oct 2, 2025 · 9 MIN

Diario de entrenamiento: ¿Físico o Digital?

from Cuaderno de Entrenamiento · host Iván Llamazares

En este episodio analizo si es mejor llevar un diario de entrenamiento en formato físico o digital, con sus ventajas y desventajas para que elijas el que mejor se adapta a ti.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Oct 2, 2025

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Diario de entrenamiento: ¿Físico o Digital?

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