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Diary Entry 7: Rest episode artwork

EPISODE · May 4, 2026 · 7 MIN

Diary Entry 7: Rest

from Dear Younger Me... · host lisa.marie

Dear listeners, In today’s fast-paced society, many of us feel the pressure to keep grinding without pause. Have you ever wondered why it’s so hard to take a break? In this post, I’ll share insights on the importance of rest, especially for our mental health, and provide practical steps you can take to recharge and find balance. XOXOXO - Lisa Marie

Episode metadata supplied by the publisher feed · Published May 4, 2026

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Diary Entry 7: Rest

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