Días de descanso forzoso

from Lifters · host Iván Llamazares

Si el otro día hable de cómo se podía entrenar todos los días, hoy os cuento porqué de forma obligatoria muchas veces toca descansar. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jul 20, 2020

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Días de descanso forzoso

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This episode is 7 minutes long.

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This episode was published on July 20, 2020.

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