#Dictations: Are you stressed?
from Performance Medicine TV Hosted by Performance Medicine
In this episode of #Dictations, Dr. Rogers talks about stress and how it impacts our health. Here are a few things you'll learn in this episode: 1. What perceived stress is. 2. Diseases that can be caused by stress. 3. How to measure stress. 4. How to manage stress. This is a really important episode, as stress is something that we all deal with. Learning how to manage it is one of the more important things you can do for your health.
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Frequently asked questions
How long is this episode of Performance Medicine TV?
This episode is 9 minutes long.
When was this Performance Medicine TV episode published?
This episode was published on May 27, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.