Did I just post that? Social media wellness...

Welcome to you never know who you're inspiring podcast with Paul Napoli and Tim Ellis.   It's week 3 of social distancing and we hope you're doing okay.  We understand the stress that comes along with the unknown of the corona-virus situation. Just know that we are all in this together. Staying positive and connected to each other  will help us remain strong until we return to a normal lifestyle.  We are thinking of each and everyone of you. Huge shout out and special thanks to all of those working in the medical field. We appreciate your heroic efforts during these uncertain times. This week we're talking about social media and our mental wellness. Information can often come so fast that it creates added stress to you which can have a lasting effect on your wellness.  We leave you with some thoughts and encouragement.  Enjoy!  Live well.