Did Nervous System Work Kill Your Spark? episode artwork

EPISODE · Apr 16, 2026 · 31 MIN

Did Nervous System Work Kill Your Spark?

from The No BS Human Design Podcast · host Adriana Keefe

Send us Fan Mail✨ New to Human Design? Download your free "Start Here" guide!Boo, this is fucking wild: it’s the 250th episode of the podcast!And it’s a big turning point for me, even though it doesn’t really feel like a major shift, because like everything, I’ve been feeling into this moment for a while.Today's episode is really the official movement into a new body of work: what comes after nervous system regulation. This is what comes after you’ve done the work and are now feeling stagnant, stuck in neutral, like you’ve hit a plateau.Like I say in the episode, I truly believe in nervous system work. It’s foundational, but it's not the ceiling.So. This could make some people mad, but the big question I’m asking today is: What if the reason you feel flat right now is because you've regulated yourself out of your power?I’m talking about:why emotional suppression is not regulation and why our emotional energy is not meant to be flattenedthe common trap of overthinking the process and the tools, the tests and triggershow this flatness can come through in your open centers after a lot of nervous system workwhy discomfort might feel unsafe, but it’s so necessary — and the importance of getting back to “poop your pants expansion energy” (you’ll see!)So welcome to the next phase of my evolution! I’m so excited to have you come on this journey with me, and can’t wait to hear from you and where you might be in this phase.Join me virtually on April 17 for my live interview on Being the Magnetic Mystic, plus sessions on energy work, embodiment, breathwork, and more! Sign up for free here.Sacred Design, my 6-month private mentorship and the most intimate, highest-touch way you can work with me is now open for two beautiful women who are ready for this moment. Book a call to chat or shoot me an email or DM!The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

Send us Fan Mail ✨ New to Human Design? Download your free "Start Here" guide! Boo, this is fucking wild: it’s the 250th episode of the podcast! And it’s a big turning point for me, even though it doesn’t really feel like a major shift, because like everything, I’ve been feeling into this moment for a while. Today's episode is really the official movement into a new body of work: what comes after nervous system regulation. This is what comes after you’ve done the work and are now feeling stag...

NOW PLAYING

Did Nervous System Work Kill Your Spark?

0:00 31:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of The No BS Human Design Podcast?

This episode is 31 minutes long.

When was this The No BS Human Design Podcast episode published?

This episode was published on April 16, 2026.

What is this episode about?

Send us Fan Mail✨ New to Human Design? Download your free "Start Here" guide!Boo, this is fucking wild: it’s the 250th episode of the podcast!And it’s a big turning point for me, even though it doesn’t really feel like a major shift, because like...

Can I download this The No BS Human Design Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!