Did You Forget the Most Important Thing? (For Your Fitness)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean tells a couple of quick stories to illustrate a very important part of fitness - arguably the most important part - that fitness clients and even coaches often neglect.

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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Did You Forget the Most Important Thing? (For Your Fitness)

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