Did You Forgot You Matter Too? with Julia Sewell episode artwork

EPISODE · Dec 9, 2025 · 39 MIN

Did You Forgot You Matter Too? with Julia Sewell

from Broken to Brave | Guiding you to heal & break free from anxiety

What happens when you wake up one day and realize you've abandoned yourself in the name of love?In this powerful conversation with Julia Sewell, we unpack the lived experience of working mothers who give everything and forget they matter too. Julia shares the painful moment she realized her self-worth was buried beneath service, and how she began the brave journey of reclaiming her power, joy, and intention. We talk about noble self-abandon, the beloved table, and what it really means to self-make a life that honors your wholeness.In This Episode, I Cover:Why self-sacrifice disguised as love can quietly destroy usHow to reconnect with the most innocent, deserving version of yourselfThe difference between surviving your life and actually living itConnect with Julia:www.theselfmademom.comwww.instagram.com/theselfmademomwww.facebook.com/people/The-Self-Made-Mom/61572660357990/Grab Julia's book: www.theselfmademom.com/book______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

Embed this episode

What happens when you wake up one day and realize you've abandoned yourself in the name of love? In this powerful conversation with Julia Sewell, we unpack the lived experience of working mothers who give everything and forget they matter too. Julia shares the painful moment she realized her self-worth was buried beneath service, and how she began the brave journey of reclaiming her power, joy, and intention. We talk about noble self-abandon, the beloved table, and what it really means to sel...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Did You Forgot You Matter Too? with Julia Sewell

0:00 39:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Broken to Brave | Guiding you to heal & break free from anxiety?

This episode is 39 minutes long.

When was this Broken to Brave | Guiding you to heal & break free from anxiety episode published?

This episode was published on December 9, 2025.

Can I download this Broken to Brave | Guiding you to heal & break free from anxiety episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!