喋喋不休羞羞羞VOL.177-解压和消解负面情绪

from 喋喋不休 · host 喋喋不休

因果逻辑是人类解释世界的本能。烦恼由于错误的因果解释偏离真实自我而产生。不同的人面临相同的遭遇，未必感受同等的情绪压力。解决外部困境不一定是解压的有效方式，捋顺内在想法才是。人的成长从发现自己改变不了世界开始，到学会变换角度理解世界完成。

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喋喋不休羞羞羞VOL.177-解压和消解负面情绪

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