Die Kraft der Dunkelheit – Angst, Ruhe, Erkenntnis

from Wie wir ticken - Euer Psychologie Podcast · host Eva Hoffmann

Winterblues, Angst im Dunkeln oder Schlafrhythmus - Lichtentzug wirkt sich auf unser Wohlbefinden aus. Aber Dunkelheit muss nicht negativ sein. Manche gehen freiwillig in Dunkelretreats. Was der ‘Dunkelhype' therapeutisch bewirkt, wird erst erforscht. Ein Podcast von Eva Hoffmann.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Die Kraft der Dunkelheit – Angst, Ruhe, Erkenntnis

0:00 29:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wie wir ticken - Euer Psychologie Podcast?

This episode is 29 minutes long.

When was this Wie wir ticken - Euer Psychologie Podcast episode published?

This episode was published on April 24, 2026.

Can I download this Wie wir ticken - Euer Psychologie Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!