EPISODE · Jun 5, 2026 · 1H 1M
How Alcohol Harms You (Die Later by Chetan Bhagat – Episode 9)
from Chetan Bhagat · host Chetan Bhagat
In this episode, we unpack the truth about alcohol through the lens of science, health, and longevity. Is moderate drinking really harmless? What does alcohol do to your brain, sleep, fitness, recovery, and lifespan? Blending modern research with ancient wisdom, this episode explores how our relationship with alcohol may be shaping the way we live and age.
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This episode is 1 hour and 1 minute long.
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This episode was published on June 5, 2026.
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