Die richtige Atmung und Schlaf (#35)

What this episode covers

Sie ist Yoga- und Atemcoach. Es geht um Entspannung, um Lebensenergie und Atemtechnik. Folke redet über Pranayama, über die Besonderheit des ATMENS- von der Geburt bis zum Ende des Lebens. Der Atem ist ein ganz besonderes Geschenk.

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Frequently Asked Questions

How long is this episode of BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht?

This episode is 39 minutes long.

When was this BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht episode published?

This episode was published on September 9, 2021.

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