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Die Sirene des Körper - Folge 37 - "Entzündungen im Körper !"

EPISODE · Mar 23, 2025 · 18 MIN

Die Sirene des Körper - Folge 37 - "Entzündungen im Körper !"

from Die Sirene des Körpers · host Pierre Bohn

In dieser Folge geht es um stille Entzündungen im Körper – wie sie entstehen, welche Signale dein Körper sendet und was du aktiv dagegen tun kannst. Ich zeige dir, welche Rolle Ernährung, Stress, Bewegung und Schlaf spielen und welche einfachen Maßnahmen helfen, Entzündungen zu reduzieren. Erfahre, welche Lebensmittel heilsam wirken, warum dein Darm eine Schlüsselrolle spielt und wie du deinen Körper wieder ins Gleichgewicht bringst.

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Die Sirene des Körper - Folge 37 - "Entzündungen im Körper !"

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