Die Taube - Variationen einer fortgeschrittenen Yoga Asana

from Yoga Video · host Podcaster

Für Fortgeschrittene neue Stärke der Rückenmuskeln und Dehnung von Brustkorb und Hüfte: Dahin kommst du mit diesen Variationen von Kapotasana, der Taube. Vorgeführt von Kumari Fiebig, Yogalehrerin in Köln. Aufnahme im neuen Haus Yoga Vidya Nordsee. Kumari gibt regelmäßig Yogastunden im Yoga Vidya Center Köln. http://cms.yoga-vidya.de/center/koeln/start.html Folge direkt herunterladen

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This episode was published on March 22, 2009.

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