Die wirkliche Wissenschaft hinter "Living Foods" #834

from Higher Health Podcast · host mr.broccoli

Du darfst begeistert sein von der Forschung über Lebensmittel in der Leben drin ist. Lebendige Nahrung ist Nahrung, die noch wächst, wenn du hineinbeisst. Sprossen haben den höchsten Gehalt an Phytonährstoffen. (1)  Gemüse und Obst haben nicht so einen Nährstoffgehalt wie die gekeimten Saaten. Mindestens 10-mal mehr Nährstoffe entstehen beim Keimen als in dem Samen. (2) Fragen an mr.broccoli? Schreibe an [email protected] Publikationen: 1 Lim, J. H., Park, K. J., Kim, B. K., Jeong, J. W., & Kim, H. J. (2012). Effect of salinity stress on phenolic compounds and carotenoids in buckwheat (Fagopyrum esculentum M.) sprout. Food chemistry, 135(3), 1065-1070. 2 Pérez‐Balibrea, S., Moreno, D. A., & García‐Viguera, C. (2008). Influence of light on health‐promoting phytochemicals of broccoli sprouts. Journal of the Science of Food and Agriculture, 88(5), 904-910.     Mehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal   *Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als "Werbung", da ich Marken und Produkte genannt habe. Alle genannten Aussagen dienen lediglich zu Informationszwecken und ersetzen nicht den Besuch eines Arztes.

What this episode covers

Du darfst begeistert sein von der Forschung über Lebensmittel in der Leben drin ist. * Lebendige Nahrung ist Nahrung, die noch wächst, wenn du hineinbeisst. * Sprossen haben den höchsten Gehalt an Phytonährstoffen. (1) * Gemüse und Obst haben nicht so einen Nährstoffgehalt wie die gekeimten Saaten. * Mindestens 10-mal mehr Nährstoffe entstehen beim Keimen als in dem Samen. (2) Fragen an mr.broccoli? Schreibe an [email protected] Publikationen: 1 Lim, J. H., Park, K. J., Kim, B. K., Jeong, J. W., & Kim, H. J. (2012). Effect of salinity stress on phenolic compounds and carotenoids in buckwheat (Fagopyrum esculentum M.) sprout. Food chemistry, 135(3), 1065-1070. 2 Pérez‐Balibrea, S., Moreno, D. A., & García‐Viguera, C. (2008). Influence of light on health‐promoting phytochemicals of broccoli sprouts. Journal of the Science of Food and Agriculture, 88(5), 904-910. Mehr mr.broccoli: * Podcast auf Spotify [https://vegan-athletes.com/spotify] * Apple Podcast [https://vegan-athletes.com/itunes] * Mehr Podcast [https://vegan-athletes.com/podcast] * Abonniere meinen YouTube Kanal [https://www.vegan-athletes.com/youtube] *Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als "Werbung", da ich Marken und Produkte genannt habe. Alle genannten Aussagen dienen lediglich zu Informationszwecken und ersetzen nicht den Besuch eines Arztes.

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Die wirkliche Wissenschaft hinter "Living Foods" #834

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