EPISODE · Apr 15, 2023 · 47 MIN
Diese 5 Lebensmittelgruppen solltest du täglich essen
from Vegan Superheroes · host Juju & Fabi
Eine ausgewogene, vegane Ernährung. Davon ist immer wieder die Rede. Aber wie geht das denn jetzt nun wirklich in der Praxis? Wir klären, welche Lebensmittel du im optimal Fall täglich zu dir nehmen solltest und geben ausführliche Tipps zu jeder einzelne Lebensmittelgruppe und wie wir es schaffen, dass die gesamte Familie täglich auf ihre Nährstoffe kommt. Nicht zuletzt geht es auch um Fabis Allergien und wie sie sich in den letzten Jahren stark verbessert haben.
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This episode is 47 minutes long.
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This episode was published on April 15, 2023.
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