Diese Muskelgruppen pushen deine Optik maximal!

from The Age Of Iron Podcast · host Daniel Kubik

In dieser Episode sprechen wir gemeinsam über die wichtigsten Muskelgruppe, die du in deiner Wettkampfvorbereitung auf keinen Fall vernachlässigen solltest. Weiterhin sprechen wir über Punkte, die gerne mal im Laufe einer Prep vernachlässigt werden. Viel Spaß mit der Episode!

Episode metadata supplied by the publisher feed · Published May 30, 2025

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Diese Muskelgruppen pushen deine Optik maximal!

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