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Diese Supplements brauchst du wirklich!

EPISODE · Nov 24, 2024 · 30 MIN

Diese Supplements brauchst du wirklich!

from The Iron Kitchen Podcast · host Daniel Kubik, Carmine Stillitano

In dieser Episode dreht sich alles um Nahrungsergänzungsmittel: Wann machen sie Sinn, und welche Basics solltest du kennen? Wir sprechen darüber, warum Supplements nicht nur kurzfristig hilfreich sind, sondern auch eine wichtige Investition in deine langfristige Gesundheit darstellen. Außerdem klären wir, ob ein Blutbild sinnvoll ist, um deinen Bedarf besser einzuschätzen, und welche Supplements du auf keinen Fall ignorieren solltest. Hör rein und finde heraus, wie du deine Gesundheit gezielt unterstützen kannst!

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Diese Supplements brauchst du wirklich!

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