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Diet Adherence is one of the biggest issues facing anyone looking for long term results- Sunday with Dr. Susan episode artwork

EPISODE · Jul 28, 2021 · 34 MIN

Diet Adherence is one of the biggest issues facing anyone looking for long term results- Sunday with Dr. Susan

from Eat To Perform Podcast · host Eat To Perform

This is Part 2 of this 3 part series. In the first part we walked you through why 1200 calories is more of the problem than the solution. In this one we walk you through why most people failing is happening as a result of program issues (not always the fault of the client). I think once people hear EXACTLY how much thought went into how we set up our cycles it will really illustrated the difference between a well thought out plan and just eating less for as long as possible.

What this episode covers

This is Part 2 of this 3 part series. In the first part we walked you through why 1200 calories is more of the problem than the solution. In this one we walk you through why most people failing is happening as a result of program issues (not always the fault of the client). I think once people hear EXACTLY how much thought went into how we set up our cycles it will really illustrated the difference between a well thought out plan and just eating less for as long as possible.

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Diet Adherence is one of the biggest issues facing anyone looking for long term results- Sunday with Dr. Susan

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How long is this episode of Eat To Perform Podcast?

This episode is 34 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on July 28, 2021.

What is this episode about?

This is Part 2 of this 3 part series. In the first part we walked you through why 1200 calories is more of the problem than the solution. In this one we walk you through why most people failing is happening as a result of program issues (not always...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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