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Diet and exercise aren't the problem?

EPISODE · Sep 6, 2025 · 1 MIN

Diet and exercise aren't the problem?

from Rise Again From The Struggle · host Kevin Brewer

An obesity doctor is telling people that fixing diet and exercise won't help with the obesity epidemic. This is a major reason people are so confused.Just because someone has a title or a degree doesn't mean they are always correct, and you should listen to them about anything and everything.Most people will fix their obesity with a proper diet. Exercise is great for health and muscle development, but fixing your diet alone will solve most problems. If you doubt that, I challenge you to ACTUALLY fix your diet and report back in 60 days how it made you worse. I'll wait.No excuses!

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Diet and exercise aren't the problem?

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