EPISODE · Apr 21, 2022 · 33 MIN

diet culture

En este episodio les cuento un poco de mi experiencia con las dietas y la relación con mi cuerpo durante toda mi vida. Pasé de restricciones y contar calorías a escuchar mi cuerpo y entenderlo lo cual me llevo a quererlo. No es fácil ni un camino en línea recta pero sí se puede.

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

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diet culture

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