Diet Damage: The Mental And Physical Symptoms With Elisa Beagle

May 18, 2023 Diet Damage: The Mental And Physical Symptoms With Elisa Beagle (Season 2, Episode 13) Join us in this episode as we chat with special guest Elisa Beagle, a Licensed Psychotherapist based out of Houston, Texas, about diet damage, why a shift is essential, the physical and mental symptoms of diet damage, and solutions for change. Key Topics: Topic #1: What is diet damage? Topic #2: Why is a diet paradigm shift necessary? Topic #3: What are the mental and physical symptoms of diet damage? Topic #4: What are some solutions for change? Guest Bio: Elisa Beagle is a passionate licensed Psychotherapist with over 10 years of experience in the mental health field. She sees therapy as a life-changing resource that provides the necessary tools which aids in self-discovery and self-care within an unbiased, judgment-free space. Her clients receive clarity and coping skills to speak and grow freely regarding their life’s experiences. Off the clock she lives a full life indulging in the things that matters most to her like caring for family, being a loving dog mom and a devoted friend to many. As a retired pro-basketball player you’ll find her in the gym a few times a week as well as being active in all the ways that brings her joy. List of resources and suggested materials: Join The GNAW Collective Find Elisa online at beyondlivingwellness.com and on Instagram @ebeagle32 If you enjoyed this episode and want to spread the word, hit that subscribe button, share it with others, post it on social media, or feel free to rate and review! We appreciate the love; it allows us to support more women like US! If you want to keep up with the goodness between weekly episodes, you can always: Follow us on the gram @gnaw.collective Subscribe to follow our journey as we build our active women of color community Share the pod with a sis you know Drop a question you would like for us to answer in our inbox at [email protected] Send a voice message