Diet, Exercise, Alcohol, and More | Health, Part 2

Diet. Exercise. Mental health. Drugs. Alcohol. Caffeine. Stress. Sleep. Yoga. In this episode, Scotty and Andrew dive into the topic of health maintenance from a Christian perspective, painting a picture of a healthy lifestyle lived for God's glory.0:00 - Introduction2:31 - Health as a result of living in tune with God’s design12:09 - Living naturally vs. living as God intended13:27 - This not just about learning, but doing15:48 - Diet47:40 - When to go off your diet54:03 - Dieting while traveling58:53 - Exercise1:10:30 - Mental health1:17:20 - Alcohol1:26:27 - Caffeine1:27:28 - Substances in general1:29:36 - Stress1:32:07 - Sleep1:37:24 - Is yoga sinful?1:39:40 - Closing commentsWebsite: https://innerfire.comMerch: https://innerfire.com/shopFacebook: https://www.facebook.com/InnerFireMinistriesInstagram: https://www.instagram.com/innerfireministries/?hl=enThe Innerfire PodcastApple: https://podcasts.apple.com/podcast/id1551491407Spotify: https://open.spotify.com/show/2S9qDbKZKJJI9pGsTvpvJ6Amazon: https://music.amazon.com/podcasts/f9082dcd-3a3b-43d3-9ffa-d41b40f5a47d/the-innerfire-podcast