Diet Exit Plan Part 2 (What should your ideal weight gain be after you reach a goal/compete?) TFB Podcast #11

from Team Franco Podcast · host Joe Franco

What should your ideal weight gain be after you reach a goal.   My thoughts on Bulking and Staying lean between competitions and what I feel the ideal situation is somewhere in the middle.

Episode metadata supplied by the publisher feed · Published Mar 6, 2020

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Diet Exit Plan Part 2 (What should your ideal weight gain be after you reach a goal/compete?) TFB Podcast #11

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