EPISODE · Jun 21, 2021 · 29 MIN
Diet for Grappling
from The Shintaro Higashi Show · host Shintaro Higashi
Diet is an important part of any sport, but it is especially so for grappling sports like Judo, BJJ and wrestling. In this episode, Shintaro and Peter discuss what their philosophies are on diet and how they approach it in their everyday lives. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
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Diet for Grappling
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