Diet Myths 3: Frozen Fruit, Coconut Oil, Tea and Coffee, Raw All-Fruit Diet

Popular diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis return to separate fact from fiction to take your health to the next level!   They join "The Weight Loss Champion" Chuck Carroll to tackle the nutrition myths submitted by Exam Room listeners!   Among the questions answered:   Is it true that freezing fruit lowers its nutritional value? Are "testosterone foods" real and can you build muscle without them? Can a fruit-based raw vegan diet be healthy? Is it true that people with diabetes shouldn't drink tea or coffee? People say coconut oil is good for you, but it's loaded with fat! So, is it or isn't it healthy? And many more!   If you have a question you'd like the doctors to answer, tweet it to @ChuckCarrollWLC using #ExamRoomLive.   Dr. Neal Barnard's Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Diabetes Resources https://www.pcrm.org/diabetes — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Dr. Jim Loomis IG: @jfloomismd Game Changers: https://gamechangersmovie.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!