Dieta de Navidad, exposición al frío y Vitamina D

from Lifters · host Iván Llamazares

Para finalizar el año hoy toca tratar varios temas que tenía anotados en mi bloc de notas. Hablo un poco de la dieta en fechas navideñas, de lo bueno y lo malo de la exposición al frío y de qué cantidad de Vitamina D estoy tomando actualmente.  Si te apetece que hable de algo en concreto o tienes algo que contarme, lo puedes hacer en ivllamazares.com. Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 23, 2021

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Dieta de Navidad, exposición al frío y Vitamina D

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