Dietary Acid Load: The Science of Acid vs Alkaline Foods to Reduce Inflammation

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Ever wonder how the foods you eat might be fueling inflammation in your body?    🌿 In this episode of The Wild Wisdom Show, I dive into the science of the dietary acid load, including:   What is dietary acid load   How science measures it using the Potential Renal Acid Load (PRAL),   Why most medical doctors are not yet aware of this research, which foods are acid-forming vs. alkalizing, and   How balancing your plate can help reduce inflammation, support hormone health, boost energy, and protect long-term wellness.   ✅ Learn which foods to enjoy, which to balance, and how herbs, vegetables, and legumes can help tip your diet toward an anti-inflammatory, alkalizing approach.   🔥Watch NOW!  And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show!   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.