Dietary Guidelines 2025: The Real Story Behind the Headlines

from FUELED | wellness + nutrition with Molly Kimball

Butter, beef tallow and protein targets have dominated the conversation around the new Dietary Guidelines — but the real story is bigger. In this episode, I explain why these guidelines matter for policy, schools and food manufacturing, break down what the science supports on protein and full-fat dairy and address the softer stance on alcohol. If you’re looking for a grounded, practical interpretation of what actually deserves your attention, this episode delivers it. LINKS Dietary Guidelines for Americans | www.dietaryguidelines.gov Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Butter, beef tallow and protein targets have dominated the conversation around the new Dietary Guidelines — but the real story is bigger. In this episode, I explain why these guidelines matter for policy, schools and food manufacturing, break down what the science supports on protein and full-fat dairy and address the softer stance on alcohol. If you’re looking for a grounded, practical interpretation of what actually deserves your attention, this episode delivers it. LINKS Dietary Guidelines for Americans | www.dietaryguidelines.gov Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dietary Guidelines 2025: The Real Story Behind the Headlines

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This episode is 28 minutes long.

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This episode was published on March 2, 2026.

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