Dietary Solutions for Prostate Enlargement and Polyuria
from Doctor Next Door Hosted by Doctor Next Door
Explains diet and lifestyle recommendations aimed at reducing the symptoms of an enlarged prostate (BPH), a condition common in men over 50 that often causes frequent nighttime urination. It distinguishes prostate-related urination issues from polyuria, which is more often linked to insulin resistance or diabetes. The guidance centers on changing eating habits, especially by lowering carbohydrate intake and avoiding foods that promote inflammation or hormonal imbalance—such as sugary foods, refined starches, and seed oils. It also recommends adding supportive foods like pumpkin seeds, dark chocolate, and cod liver oil. The transcript highlights several nutrients and supplements thought to help with prostate size, inflammation, and hormone regulation, including: Vitamin D Magnesium DIM (Diindolylmethane) These are presented as natural strategies that may complement or reduce the need for medications typically used to treat BPH. You can listen and download our episodes for free on more than 10 different platforms: https://linktr.ee/doctor_next_door Produced by: https://www.podcaistudio.com/
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