EPISODE · Apr 19, 2021 · 26 MIN
Dieting considerations to set you up for success
from The CBM effect · host Liam Macadie
Join me today as I delve into some of the key components of how to set up a successful dieting phase, factors to consider and walkthroughs of how and when to make changes.A lot of info and take homes in here broken down into simple terms, hopefully you enjoy this episode and can learn from it.Any feedback as always is appreciated!
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Dieting considerations to set you up for success
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