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Diétne myslenie: Ako ho rozpoznať a aké má dôsledky v našom živote? episode artwork

EPISODE · Jan 13, 2025 · 28 MIN

Diétne myslenie: Ako ho rozpoznať a aké má dôsledky v našom živote?

from Za hranicami taniera: Výživa, emócie a psychika · host Barbara Sviežená

„Ako rozpoznať, či máš diétne myslenie? Je pre teba jedlo zdrojom stresu, výčitiek alebo pocitu neslobody? V tejto epizóde sa pozrieme na to, čo diétne myslenie znamená, ako ho identifikovať a prečo môže byť také vyčerpávajúce. Ak si pripravená urobiť prvý krok k slobode v jedle, tento podcast je pre teba.“

What this episode covers

„Ako rozpoznať, či máš diétne myslenie? Je pre teba jedlo zdrojom stresu, výčitiek alebo pocitu neslobody? V tejto epizóde sa pozrieme na to, čo diétne myslenie znamená, ako ho identifikovať a prečo môže byť také vyčerpávajúce. Ak si pripravená urobiť prvý krok k slobode v jedle, tento podcast je pre teba.“

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Diétne myslenie: Ako ho rozpoznať a aké má dôsledky v našom živote?

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How long is this episode of Za hranicami taniera: Výživa, emócie a psychika?

This episode is 28 minutes long.

When was this Za hranicami taniera: Výživa, emócie a psychika episode published?

This episode was published on January 13, 2025.

What is this episode about?

„Ako rozpoznať, či máš diétne myslenie? Je pre teba jedlo zdrojom stresu, výčitiek alebo pocitu neslobody? V tejto epizóde sa pozrieme na to, čo diétne myslenie znamená, ako ho identifikovať a prečo môže byť také vyčerpávajúce. Ak si pripravená...

Can I download this Za hranicami taniera: Výživa, emócie a psychika episode?

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