Diets: Yes or No?

 FlashBack Episode: On this episode, we are joined by UK dietician and researcher Tai Ibitoye; we discuss the myth of boosting the immune system as well as dieting culture? We explore why we are prone to jumping from one diet to another. We also explore the danger of demonising certain food groups. You can follow her on instagram @taitalksnutrition Make sure to follow us on social media:  ----more---- The hashtag for the podcast is #asohpodcast----more---- Instagram: @asliceofhealth----more---- ----more----  If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at [email protected]