Diferencias en el entrenamiento de fuerza en mujeres

from Cuaderno de Entrenamiento · host Iván Llamazares

Si bien sabemos que los principios básicos del entrenamiento de fuerza son inalterables, en este episodio vamos a analizar algunas de las diferencias más significativas en cuanto a hombres y mujeres. Redes sociales: Twitter: twitter.com/ivllamazares Instagram: instagram.com/ivllamazares Patreon: patreon.com/ivllamazares Contacto: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 22, 2019

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Diferencias en el entrenamiento de fuerza en mujeres

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