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Difference Between a Training and a Performing Mindset

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Difference Between a Training and a Performing Mindset" was published on January 31, 2023 and runs 7 minutes.

January 31, 2023 ·7m · Sports Psychology Coaching

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In this podcast, you will learn the differences between a training and a performance mindset! There are two different mindsets you need as an athlete: a training mindset and a performing mindset. Both have equally important roles to play in your success. However, if you get the two confused this can quickly lead to trouble. So much of performing has to do with your mental state. When your mind is being used to your advantage, tremendous amounts of potential are unlocked. On the othe...

In this podcast, you will learn the differences between a training and a performance mindset!

There are two different mindsets you need as an athlete: a training mindset and a performing mindset.

Both have equally important roles to play in your success. However, if you get the two confused this can quickly lead to trouble.

So much of performing has to do with your mental state. When your mind is being used to your advantage, tremendous amounts of potential are unlocked. 

On the other hand, when your mind has become an obstacle, such potential remains hidden.

Which is why making a clear distinction between the two mindsets is crucial. Not only that, but you need to learn the keys to strengthening the mindsets moving forward. Both of which will be uncovered by the end of this episode.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


👉 Mentally Tough Kid Course


📖 Mind Games Book: https://a.co/d/gXZfORN


📖 Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podca...

The Johnny Fox Podcast Johnny Fox Welcome to the Johnny Fox Podcast! Here we discuss all topics life coaching-related, including developing a robust & resolute mindset, kickass confidence and how to crush fear. Co-host Johnny has more than 20 years' experience as a multi-media journalist, a GPA-4 average Honours degree in Sports Science, Health, Nutrition & Exercise and more than 30 years studying human psychology and behaviour as an adult male. The podcast's producer and lead co-host is Johnny's Executive Assistant Mireia Paino, based out of Barcelona, Spain. The Running With It Podcast Running With It The Running With It Podcast is a fortnightly discussion - broadly based on sports psychology - between keen endurance athlete and navy pilot, Dan Soltys, and psychology PhD researcher and all-round brain box, Luke Waddon. In the pod, we take a subject and 'Run with it' - discussing our experiences and views whilst welcoming the many tangents we take along the way. The Perception & Action Podcast Talking Sports Science & Psychology A LOAD OF BS ON SPORT A LOAD OF BS ON SPORT A LOAD OF BS ON SPORT: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science expert, entrepreneur and sports fanatic, while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle. Hosted on Acast. See acast.com/privacy for more information.
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