Difference Between a Training and a Performing Mindset
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Difference Between a Training and a Performing Mindset" was published on January 31, 2023 and runs 7 minutes.
January 31, 2023 ·7m · Sports Psychology Coaching
Summary
In this podcast, you will learn the differences between a training and a performance mindset! There are two different mindsets you need as an athlete: a training mindset and a performing mindset. Both have equally important roles to play in your success. However, if you get the two confused this can quickly lead to trouble. So much of performing has to do with your mental state. When your mind is being used to your advantage, tremendous amounts of potential are unlocked. On the othe...
Episode Description
In this podcast, you will learn the differences between a training and a performance mindset!
There are two different mindsets you need as an athlete: a training mindset and a performing mindset.
Both have equally important roles to play in your success. However, if you get the two confused this can quickly lead to trouble.
So much of performing has to do with your mental state. When your mind is being used to your advantage, tremendous amounts of potential are unlocked.
On the other hand, when your mind has become an obstacle, such potential remains hidden.
Which is why making a clear distinction between the two mindsets is crucial. Not only that, but you need to learn the keys to strengthening the mindsets moving forward. Both of which will be uncovered by the end of this episode.
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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