Different Ways to Map Your Parts in IFS Therapy — Gain Clarity and Insight

➡️ Various ways to connect with me: https://linktr.ee/elenakundro➡️ If you want to explore working with me 1:1 book a clarity call: https://zcal.co/elenakundro/firstIn this video, I share different ways to create a parts map in Internal Family Systems therapy, drawn from my experience working as an IFS therapist. These approaches are designed to bring greater clarity and insight into the dynamics of your inner system. They can also serve as powerful tools to deepen your personal practice and support integration after IFS therapy sessions.💝 If you know who might find this video helpful, why not share it with them?A zero-cost way to support my work is to subscribe and like this video. Thank you!