Differentiating Fitness & Wellness

Fitness is a dimension of wellness. In this episode, host Rick Richey, along with featured guest, Dr. Mallory Fox, NASM-MT, CES, PES, and CWC, help define fitness from wellness, provide important trainer-client tips, and who to seek out for advice from professionals who are skilled in other dimensions of wellness. Let the “NASM-CPT Podcast” help lead you down the road to bettering your wellness journey! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. http://bit.ly/3lMyNo6