Difficult Conversations: Affect Labeling

from The LeaderLab: Powered by LifeLabs Learning Hosted by LifeLabs Learning

Have your emotions gotten the best of you during a difficult time? Learn how affect labeling can help you self-regulate and advocate for what you need. Want to learn more, head over to LifeLabsLearning.com

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Difficult Conversations: Affect Labeling

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This episode is 10 minutes long.

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This episode was published on October 13, 2020.

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