Difficult Conversations Visualization Meditation (10 Min) | Build Confidence & Emotional Strength

Do you need to set a boundary? Ask your boss for a raise? Telling your partner that you're not happy? Tough conversations come up all the time. Let's visualize how you plan on showing up for a challenging talk. Once we rehearse it in our heads we can take steps towards communicating clearly in real life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message