EPISODE · Jan 10, 2020 · 3 MIN
Dig on some digital detox this weekend!!!
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
This weekend I'm making some time for digital detox...a fancy name for some planned time away from screens. You can simply leave your phone at home during a planned outing, set your phone setting "screen time" settings for particular apps (Hello Social Media!) It's so good for your relationships, for your brain and really...for your soul.
Embed this episode
NOW PLAYING
Dig on some digital detox this weekend!!!
0:00
3:17
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Today’s Gut Health Tip?
This episode is 3 minutes long.
When was this Today’s Gut Health Tip episode published?
This episode was published on January 10, 2020.
Can I download this Today’s Gut Health Tip episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!