Dig on some digital detox this weekend!!!

What this episode covers

This weekend I'm making some time for digital detox...a fancy name for some planned time away from screens. You can simply leave your phone at home during a planned outing, set your phone setting "screen time" settings for particular apps (Hello Social Media!) It's so good for your relationships, for your brain and really...for your soul.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on January 10, 2020.

What is this episode about?

This weekend I'm making some time for digital detox...a fancy name for some planned time away from screens. You can simply leave your phone at home during a planned outing, set your phone setting "screen time" settings for particular apps (Hello...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.