EPISODE · Apr 20, 2022 · 43 MIN
“Digesting” Different Diets with Sara Kooperman, JD, Reed Davis, Amber Toole, Dr. Jonathan Mike, PhD & Amanda Fearheiley, RDN, LD, CPT
from SCW Fitness Webinars · host SCW Fitness Education
There are numerous weight loss diets out there, such as paleo, ketogenic, or plant-based and they all claim to be superior. However, no single diet is best for everyone, and it is hard to know which are even worth trying. Join our panel of experts as they discuss different popularized weight loss diets, the science or logic behind them, and how to coach your clients properly on Nutrition.
What this episode covers
There are numerous weight loss diets out there, such as paleo, ketogenic, or plant-based and they all claim to be superior. However, no single diet is best for everyone, and it is hard to know which are even worth trying. Join our panel of experts as they discuss different popularized weight loss diets, the science or logic behind them, and how to coach your clients properly on Nutrition.
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“Digesting” Different Diets with Sara Kooperman, JD, Reed Davis, Amber Toole, Dr. Jonathan Mike, PhD & Amanda Fearheiley, RDN, LD, CPT
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