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Oct 16, 2023 45 min

Digesting Gut Stuff

from Food For Thought

Your gut health is more than just digestion; it’s the core of your well-being. Let’s face it, it’s not named the ‘second-brain’ for nothing! Join myself and The Gut Stuff twins, Lana and Lisa, as we uncover the intricacies of gut health and how you can make small steps toward a happier and healthier you.

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Digesting Gut Stuff

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This episode is 45 minutes long.

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This episode was published on October 16, 2023.

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