Digestive issues from chewing with the mouth open.
from The Munch Bunch Podcast Hosted by Kimi Nishimoto & Megan Van Noy
Kicking off mouth breathing awareness month in May. We talk about our ideas for the month and about why chewing with the mouth open is unhealthy. Chewing with the mouth open causes domino effects in our digestion, air swallowing, bloating, choking, heartburn, gas, not enough chewing, and constipation or diarrhea. Sometimes we can’t breathe with our nose and that’s why, or we just got in the habit. Chew your food with your mouth closed, just like mama said. Find us on our websites Megan www.orofacial-myology.com and Kimi www.mouthmusclememory.com
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