Digging Into Nature: How Outdoor Adventures Help Kids Thrive – Ep. 47

Drs. Pooja Tandon and Danette Swanson Glassy join host Dr. Edith Bracho-Sanchez to talk about their book Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids. They examine the benefits of spending time in nature and engaging in child-led play. They also share tips on planning outdoor excursions and dealing with extreme weather. For resources go to healthychildren.org/podcast.

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This episode is 21 minutes long.

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This episode was published on July 3, 2025.

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