Digital Decluttering to Create Rest and Restoration

This episode dives into what it means to curate your digital world — not just your social media, but all of your digital input. Shanna teaches why it’s important to be intentional about what you consume online and how it impacts your thoughts, emotions, and actions. Using Proverbs 4:23 (“Above all else, guard your heart, for everything you do flows from it”), she draws the parallel between nourishing your body with healthy food and nourishing your mind with uplifting content.You’ll learn how to declutter your digital world by:Unfollowing or muting accounts that stir envy, comparison, or angerFollowing accounts that align with your values and encourage spiritual and emotional growthSetting healthy boundaries with notifications and screen timeRecognizing that your digital feed is literally feeding your brain — so choose wiselShanna closes by inviting listeners to create peace and restoration in their minds and homes by intentionally curating what they consume online — so they can finish the year rested, restored, and ready for what’s next.Life coaching is life changing. One renewed thought at a time.Connect with Shannashannapyzer.comInstagram @coachshannap  &  @thechristianlifecoachpodcastYou TubeFind mentioned podcast resources here:https://coachshannap.myflodesk.com/podresourcesGet your copy of the Self-Care As Stewardship Devotional:https://amzn.to/4oG4nQxSchedule your Right Fit Call:  https://calendly.com/coachshannap/right-fit-call