Digital Detox - 20 Things To Do Besides Checking Your Phone

Social media has its good side and its bad side. Statistics show social media apps can be addictive and potentially harmful to your mental health, especially for young people. Even the U.S. Surgeon General has called for warning labels on social media apps. Why spend your time scrolling your phone checking in and comparing your life to others when you can just enjoy your own life? Fearless Fabulous You's Melanie Young shares 20 fun, creative, enriching ways to digitally detox from social media.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.