digital detox and screen time management (ft. Alex Okoh)

from Kenn2 Talk Room Podcast · host Nathaniel K. Kyentu

In this Digital age, we are constantly surrounded by screens from our smartphones and tablet to computers and television. while technology has brought many benefits and conveniences it has also led to a rise in screen addiction a negative impact on our mental and physical well-being.

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This episode is 27 minutes long.

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This episode was published on September 27, 2024.

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