Digital detox | quando il tempo si allunga

What this episode covers

Cosa succede quando spegni il telefono per 24 ore?In questo episodio ti porto dentro una giornata diversa.Niente notifiche. Niente scroll. Niente distrazioni.Solo camminate scalzo, silenzio, noia… e presenza.All’inizio è strano. Poi qualcosa cambia.Il tempo si allunga. I pensieri rallentano. Il corpo torna.E proprio lì — tra il voler accendere il telefono e il non volerlo fare — capisco cosa vuol dire davvero essere dipendenti.Forse non ci manca il tempo.Ci manca il silenzio.🎧 cambio-vita.it | la mia voceIl podcast in cui racconto cosa succede davvero quando provi a cambiare vita.

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How long is this episode of Cambio-vita.it | La mia voce?

This episode is 5 minutes long.

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This episode was published on March 27, 2026.

What is this episode about?

Cosa succede quando spegni il telefono per 24 ore?In questo episodio ti porto dentro una giornata diversa.Niente notifiche. Niente scroll. Niente distrazioni.Solo camminate scalzo, silenzio, noia… e presenza.All’inizio è strano. Poi qualcosa...

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