Digital Detox with Shania

from The Check In Podcast Hosted by Camryn Billett

In this episode of The Check-In Podcast, host Camryn Joi sits down with guest Shania Foster to dive into the timely topic of digital detoxing. Together, they explore the impact of technology on mental health, the importance of setting boundaries with social media, and practical ways to take a break from the digital world. From managing screen time to navigating the pressures of constant connectivity, this conversation offers insights for anyone looking to create healthier habits online. Plus, Shania shares her experiences with intentional unplugging and answers rapid-fire questions on everything from algorithms to AI regulation. Tune in for an engaging discussion that will inspire you to rethink your relationship with technology.

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Digital Detox with Shania

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How long is this episode of The Check In Podcast?

This episode is 58 minutes long.

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This episode was published on January 23, 2025.

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