Digital Dilemma - Digital Opportunities.

from Spectrum · host Lukho Mkwedi Phuthi

Lukho Mkwedi Phuthi welcomes Dr. Anker De Beer to the studio to discuss "Digital Dilemma - Digital Opportunities." Dr. De Beer explores how the digital age presents both challenges and possibilities for individuals. She focuses on restoring wholeness to the mind, body, and soul amid increasing digital exposure. The conversation highlights ways to balance technology use while maintaining mental and emotional well-being. Dr. De Beer encourages proactive steps to harness digital opportunities positively without compromising holistic health. Spectrum

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

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Digital Dilemma - Digital Opportunities.

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